recipes and thoughts for creating another dish

[moonwolf23]

Does the I can cook woot woot dance.

My Milkshake brings my hubby to the yard

One blender
a few scoops of walnut icecream
One banana
two cups of milk
a big spoon of fudge.

Blend and enjoy, maybe add some whip cream and some loving.

Pasta recipe I want to try

It will be a variation of then ocharleys prime rib past

Penne pasta
alfredo sauce
beef stock
sun dried tomatoes
white wine for the alfredo sauce, as well as garlic and carmelized onions
leftover meat from either steak or use lam instead.
maybe asparagus(hubby loves those, and also some nice mushrooms)
onions

OK sautee onions and then mushrooms.  Add the meat, the alfredo and beef broth and Italian seasoning and sun dried tomatoes.  Let it simmer for a while.  Add the penne and serve with asparagus. 

Comments

[lunalovegoddess.livejournal.com]

Hey sweetie,

Quick question. Am I mistaken, or did you say at one point that someone in your families has diabetes and high blood pressure? I might need some healthy recipe ideas for Bryan, and I know you are a good cook. ^_^

[moonwolf23.livejournal.com]

My dad has type two diabetes and Jason has some family members with diabetes. I have a friend with type one and type two and is insulin resistant.

Recipes, you might want to sign up for that brookshires thing. Info is on one of your updates.

From what I understand, diabetic cooking is low carbs, so whole grain no white bread, more protein. I think that green bean and cucumber salad I'm making tonight would work.

Green beans, cut up cucumber, mayonaise(using the smart one because it has a ton of omega threes) vinegar(I'm using red wine) dill and italian seasoning.

We are eating steaks

I'll be making twice baked potatoe, but you can give him sweet potatoes instead.

[moonwolf23.livejournal.com]

Also, check science today, apparently somewhere in south america(???) they have a tea made out of something that helps regulate blood sugar that they give diabetics.