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Secred ingredient black bean and garlic sauce.
Pork or chicken
peppers
onions
potatoes(you can use a box of scalloped potatoes if you like it cheesy, if not just slice some potatoes thinly add some italian seasoning(the mccormick stuff not the salad dressing stuff) to it, oil and bake till tender.
In another pan, mix some water with the black bean and garlic sauce, add the pork, onions and peppers to it and cook for half an hour till done.
voila, simple, easy as pie, and you get carbs but no cheese or gluten for those who are wary of that food.
Pork or chicken
peppers
onions
potatoes(you can use a box of scalloped potatoes if you like it cheesy, if not just slice some potatoes thinly add some italian seasoning(the mccormick stuff not the salad dressing stuff) to it, oil and bake till tender.
In another pan, mix some water with the black bean and garlic sauce, add the pork, onions and peppers to it and cook for half an hour till done.
voila, simple, easy as pie, and you get carbs but no cheese or gluten for those who are wary of that food.
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