Ferilwing and some of my other flist, you would probably like this band I'm going to embed.

Grace you probably won't. They are a bit lusty, and umm other things you would strongly disagree with. I'm putting it under a cut for ya.

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recipes, quick and easy and gets rid of leftovers

So we had leftover steak. Yes I know, BLASPHEMOUS!!!!!!!!! ZOMG ELVENTY 1.

Anyway sauté some onions. Then follow the directions on the low sodium rice o roni beef rice thing. Cut up the steak and put in the simmering pot.

Hubby thinks it would be great to add scrambled eggs to it and some snow peas.

For Graywalker, Chicken Paprikash.

Chicken breasts or any other chicken
peppers(green, yellow or red, doesn't matter)
celery
tomatoe paste
egg noodles
sour cream
chicken broth
Italian seasoning
paprika
garlic
onions.

Ok sautee onions and peppers and celery.
Then add chicken and brown on both sides.
Add tomatoe paste and chicken broth. Stir or whisk combine. Add in the dry seasonings and the garlic. Sure you can add the garlic with the onions but I've managed to burn it then so I do it when things are wet.

Simmer for half an hour.

Start the water for egg noodles.

When water is boiling make egg noodles.

When the sauce is done simmering, incorporate a container of sour cream. Serve over egg noodles and enjoy. nom nom nom.

I thought of you Ferelwing when I made this.

Secred ingredient black bean and garlic sauce.

Pork or chicken
peppers
onions
potatoes(you can use a box of scalloped potatoes if you like it cheesy, if not just slice some potatoes thinly add some italian seasoning(the mccormick stuff not the salad dressing stuff) to it, oil and bake till tender.

In another pan, mix some water with the black bean and garlic sauce, add the pork, onions and peppers to it and cook for half an hour till done.

voila, simple, easy as pie, and you get carbs but no cheese or gluten for those who are wary of that food.